Yoga
Weekly classes, guided mediations, workshops and 121 offerings…
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Weekly classes, guided mediations, workshops and 121 offerings…
I am a qualified and insured Yoga Teacher specialising in Hatha Yoga and mindful practices.
Join me in-person for my regular classes across Northamptonshire and Warwickshire
Monday
5:10 pm – Hatha Yoga
at Pose Fitness Studios
Tuesday
5 pm – Flow Yoga
at David Lloyd Rugby
Wednesday
9:30 am – Reformer
7:30 pm – Hatha Yoga
at Pose Fitness Studios
5:40 pm – Flow Yoga
at David Lloyd Rugby
Please book direct with the venues.
22nd June 2024
Refine and align your yoga poses with my Yoga Posture Lab.
Posture labs are fantastic for pulling apart yoga poses and delving deeply into what is happening with the body.
Perfect for both beginners and advanced yogis.
Price: £18 pp
Book direct with Pose Fitness Studios.
Do you want to learn yoga in a more intimate setting?
Perhaps you’ve never done a yoga class in your life, maybe you want to learn more about yoga philosophy…
121 Yoga allows a tailored approach to your practice, allowing you to explore posture, breath, or philosophy in any way you wish.
Coming soon…